Group Therapy Through Ceremony

Schedule Here

Rewilding the Nervous System Through Ancestral Wisdom

For those who live with anxiety, panic, depression, PTSD, or chronic stress this space is for you. This is not traditional talk therapy. It’s therapy through ceremony. To reconnect with your body, your ancestors, and your natural rhythms of safety, joy, and regulation. You’ll learn to listen to the language of your body, access states of regulation and rest, and cultivate tools that support emotional resilience.

Sessions Include:

🔹 Sacred circle and grounding rituals

🔹 Trauma-informed teachings on nervous system health

🔹 Somatic practices such as breathwork, movement, and sound

🔹 Sound healing journey (crystal bowls, drum, or gong)

🔹 Integration through journaling or group sharing

What to Bring:

Yoga mat, Journal & Comfortable clothing

WEDNESDAYS: July 9, August 13, September 10

Time: 7:30-9:00pm

RSVP to secure your spot, or feel free to drop in!

Location

Address:

300 E 13th St, Unit#103, Vancouver, WA 98660 (We're located in The Felix Apartments, our entrance is between C & D Streets)

Parking: Street parking is available around the building and is free after 6pm. Please arrive early to find parking and get settled.

Financial Responsibility

Price: $20 (out-of-pocket only; insurance does not cover this class)